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The Total Health and Wellness Guide is the "TOOL"
that allows you to TAKE CHARGE of your Health!

The time is now to add healing or prevention to your life!!
Research shows that the human body's ability to function in a healthy way rests on its ability to stay in balance. The body has to maintain a delicate balance of fluids, chemicals, living organisms and energy. Since all of the body's cells are interconnected and interdependent, a loss of pH balance can lead to serious health consequences!
 


pH and the Body's Cells

Various parts of the human body have different optimal pH levels. The saliva and blood for instance are neutral but the gastric juices inside the stomach are very acidic with a pH of about 1.5. which helps the stomach to perform its functions optimally. However, when the pH inside the human body is lower than it should be approximately 6.9 being too acidic, the human body becomes a breeding ground for Cancer and other diseases to flourish!!
 
  
 HOW?
 
  • The Total Health and Wellness Guide will give you the best of all you need to achieve less acid levels in the human body and a more alkaline state or healthy pH balance.
  • Research has proven that a 7.5 pH level in the human body is the optimum level and gives you the best alkaline condition in the body!
  • Research has also shown that cancer cells die in water that is higher in alkaline levels and the conclusion is that the human body is at least 75% water and if we are at a pH level of 7.0 -7.5 - cancer cells will die in our bodies as well!!
 
PREVENTION - PREVENTION - PREVENTION - is our best medication!!!
 
 WHY?
 The sick get sicker as we ingest unnatural 
prescribed medicines that 

1) treat only the symptoms of disease, 
2) puts harmful ingredients into our bodies, and 
3) generate new illnesses and side effects.
THESE ARE FACTS - SCIENTIFICALLY PROVEN...
...and the team at the Total Health and Wellness Guide have completed 9 months of diligent research to create this 7-step guide and it can be yours for a ridiculously low price.
 

BELOW IS YOUR 7-STEP GUIDE TO TOTAL HEALTH AND WELLNESS
 
 
 The first step in alkalizing your body is a healthy mindset. The question then is how does one develop a healthy mindset? A healthy mind is developed by creating and maintaining a regular practice of sustained relaxation and focused meditation thus producing balance within your emotional and mental life. Step 1 offers a program created in three parts. 
 
 
Part 1 :  Part one will teach you to master the art of relaxation.
Part 2 :  Part two is created to bring you into a high degree of "peace of mind".
Part 3 :  Part three will help you master the art of meditation.
  
 As a bonus we have also included the most relaxing meditation music designed specifically to fit this program.
  
 
 
   
 Though our team made this item number two it could have easily been the number one item in the Total Health and Wellness Guide. Drinking half of your body weight in ounces of alkaline water is one of the best things you can do to raise the pH level in your body.
Our team has discovered a water system that naturally removes harmful pathogens and toxins including sodium fluoride while carefully preserving the natural and beneficial minerals that other water treatment technologies like reverse osmosis, and other alkaline water systems can strip away.
This water system also creates natural alkaline pH levels that other water systems do artificially through electricity, creating the risk for harmful side effects. People drinking this water have reported :
  • Stabilized blood sugar levels, decreasing insulin requirements
  • Improvements in both high and low blood pressure
  • Clearer vision
  • Reduced allergy symptoms
  • Less headaches
  • Glowing skin
 
 
   
 You can never experience total health and wellness until you have rid your body of all toxins that invade your body on a daily basis from your intake of toxic infused ingredients in your foods and beverages, and your exposure to poisonous elements inside and outside of your homes.
The team at Total Health and Wellness Guide has discovered the best body cleansing program that you can do easily with basic ingredients you may already have on your grocery list. This program detoxifies and de-acidifies your entire body to the cellular levels where other detox systems fail to do.
 

 
   
 Proper Eating
 Contrary to popular belief, all fruits and vegetables are not good for all people. Some meats, fish and poultry are good for some but harmful to others. There are three unique factors of eating which determine what foods you should and should not eat. Eating according to these three unique factors will:
  • make you feel better in your overall health and well being
  • create a highly alkalized condition in your body
  • higher energy levels,
  • clearer vision
  • blood sugar levels balanced,
  • sharper thinking and improved memory
  • and a long list of other health benefits.
Step 4 includes a solid scale for you to know which foods you should and should not eat based on the three unique factors.
  

 Food Preparation
 Believe it or not, how you prepare your food and what is in your food is critical in maintaining total health and wellness. Everything you need to prepare your food in the healthiest way possible and to keep all the foods life giving properties in-tact, are in this section of the Total Health and Wellness Guide for you to begin implementing a healthy way of preparing your food. This section of the Total Health and Wellness Guide also includes information you need in order to know and identify harmful foods and food additives and how to avoid them.
























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